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Ardha Abhyangam

Massage is focused way to get treatment done especially when it come to pain relief. Upper body massage is including shoulder, back and neck where as lower body massage includes thighs, leg and foot. This massage action helps propel the accumulated lymphatic fluid back into circulation to areas in the body where the healthy elements of the lymphatic system can process them. It is done with medicated herbal oils by two therapists in a synchronized manner for 45 minutes. The number of strokes and pressure vary with the condition of the individual. This massage is indicated daily to prevent ageing and degeneration. This seven-position therapy will treat the whole body physically, mentally and emotionally while balancing the doshas. Its rhythmic motion helps to relieve joints and muscles from stiffness and helps in freeing body movements. This stimulating treatment increases blood circulation, which in turn encourages quick removal of metabolic wastes, while providing relief to diseases such as anxiety, fatigue, circulatory disorders, arthritic problems, backaches and injuries. The effects of both are compounded since the heat and steam allow the medicated oils to seep into the body and nourish from the inside